Rose hips are a source of vitamin C. Therefore they are an excellent immune system booster, and are often used as a supplement to treat a cold.
The tea has a refreshingly tangy taste.
Rose hips are the red fruits of the rose bush that appear after the rose has withered. The wild dog rose is used to make rose hip tea.
Ingredients: rose hip shell
- Steeping time 5-7 minutes, water temperature 100°C