Stinging Nettle is a wonderful health-boosting herb, that has been used medicinally for centuries. It is used to treat urinary tract infections, allergy symptoms, particularly hay fever, and it could also acts as a natural diuretic (to rid the body of excess water).
Nettle leaf tea taste is mild, pleasantly refreshing, and just slightly bitter.
Steep: 6-8 mins Water Temp: 95-100C Quantity: 1 tsp per cup
Store in a cool, dry, dark place in an airtight container.